Special congratulation to our newest black belts!

Special congratulations to our newest yudansha. This evening as a culmination of years of dedication and hard work Elijah Farrel-Reid, Libby Conway, Natalia Bak and Rouédel Farrel-Reid passed their shodan (1st Dan) black belt grading. They all exhibited a very high standard whilst taking what is always a challenging and grueling examination.

We know how hard you have all worked to achieve this grade and on behalf of everyone at BWCSK and from Sensei Sue and Sensei Richard we would like to say very well done to you all.

We would also like to congratulate everyone who passed their kyu gradings this evening.… Read the rest

Well done Shania Hopkins on Well done Shania Hopkins on achieving 4th Kyu

Well done Shania Hopkins on  Well done Shania Hopkins on achieving 4th Kyu

Great session tonight at Longbridge Methodist Church, with Shaniah Hopkins earning her 4th kyu due to her exceeding dedication which has saw her more than surpass the requirements for the grade and a merit certificate for attending 32 training sessions in January applying herself dilligently in all

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The main topic covered in tonight’s training was elbow strikes (Empi Uchi)
upwards strike (Age Empi), downwards strike (Otoshi Empi), Side strike (Yoko Empi), backwards strike (Ushiro Empi), roundhouse strike (Mawashi Empi). These were practised as a kata and with partner work to practice them from both karate attacks and swing punches and grabs.… Read the rest