A good second class tonight at the Weoley Castle dojo with the brown and black belts covering a lot of ground. All the Heian kata were revisted. Bassai Dai, Jion, Hangestu, Enpi and Kanku Dai for the 1st Kyus. For the dan grades Meikyo and Chinte were covered and we started / revisited Unsu for the 1st and 2nd dans.… Read the rest
We had a great advanced session yesterday with the black and brown belts at the Longbridge dojo. Earlier in the session we revisited the Heian kata and later Sensei Sue Hession worked on the Shodan grading kata whilst Sensei Richard Amuzu took an depth look at Nijushiho and its bunkai before finishing off with Meikyo.… Read the rest
Another good advanced training session tonight with the black and brown belts at the Longbridge dojo. Todays session concentrated basics (kihon waza) and semi-free sparring (jiyu ippon kumite) with an eye on the upcoming gradings. The session emphasised the importance of correct fighting distance (maai) and strong technique in the attack and counter when sparring.… Read the rest
We’ve been a bit quiet as of late, but it’s not because nothing is happening we are simply getting on with some good old fashioned karate training, whilst you will always see lots of posts about gradings and competitions most of the time we are doing the day to day task of becoming better at our karate. We have recently been looking at grading syllabus, Heian kata plus an in depth look at the kata Nijushiho and it’s Bunkai. A look at the katas Sochin and Unsu with their associated applications and much much more.
Here are a couple of photos we have taken after our black and brown belt sessions at the Weoley Castle and longbridge dojos.… Read the rest